Platelet-rich plasma (PRP) injections are incredibly effective procedures. PRP uses the body’s natural healing mechanisms, which means there are also ways to get even better results, and they’re much simpler than you think! With that said, here are some suggestions to keep in mind the next time you go for your next PRP session.
A simple change in diet can help produce amazing results after your PRP treatment.
Eating healthy is not only one of the best ways to keep yourself healthy, but it is also effective in enhancing the results of a PRP injection. By integrating more leafy vegetables into your current diet, you can increase your immunity, lower your cholesterol, and control your hormone levels—all things that boost your body’s healing response after a PRP procedure.
You’ve heard this time and time again, but that does not make it any less true. Vices such as smoking, drinking, and doing drugs can have negative consequences not just for your overall health and well-being but also for the effects of your PRP treatment.
Harmful toxins and chemicals can hinder the functionality of your stem cells and immune system. Substances like nicotine and alcohol can decrease your platelets’ reactivity and ability to aggregate. Smoking is also associated with a reduction in platelet count, which is the opposite of what you want going into or out of your PRP treatment!
When you’re thinking of ways to maintain a healthy lifestyle, consistent exercise should always be high on the list. This is doubly important for those who have undergone PRP treatment.
Exercise has been shown to ramp up your body’s platelet production, which means you’ll also be able to get more platelets from your blood! Higher platelet count equals better results from your PRP treatment. High-intensity cardio workouts in particular help to improve platelet function and activation, enhancing their healing capabilities.
So there you have it! These are all simple yet effective ways for you to improve the results of your PRP treatment. If you wish to learn more about regenerative medicine and its many benefits.